Jhana promises attainable bliss

A new applicance could make getting there even easier

    In her article, ‘Manufacturing Bliss’ for Asterisk magazine, Nadia Asparouhova opens to new eyes an ancient technique for deconstructing your consciousness and thereby improving mental health and well-being. It goes by the Buddhist name Jhana.

    As Nadia wrote, “Jhanas are a technique for invoking altered states of consciousness through sustained c…